Drop-In Training

Drop-In Training

Just like every athlete is different, so are their schedules. Drop-in training provides athletes the opportunity to experience everything that Fury has to offer — on your schedule. This is perfect for parents with busy work schedules or athletes who want an extra workout in here and there.

Drop-in training is available for all age groups. Our coaches will take you through the same speed, agility, strength, and conditioning programming that our regular athletes experience.

Book a Drop-In

Speed

Obstacle course and sprint technique work — negotiating obstacles with proper technique as fatigue sets in.

Agility

Balance and stability training to address dominant/non-dominant side imbalances. Ladder work, cone drills, reactive agility.

Strength

Fast-twitch development through bodyweight and resistance training. Younger athletes build base; older athletes add free weights.

Conditioning

Endurance training that shows up in the fourth quarter. Interval work and obstacle-based challenges.

Drop-In Speed & Agility

Every session.

Speed

Agility

Strength

Conditioning

Take your game to the next level.