Sport Specific Training
Fury Track & Field
Training
Speed · Power · Mobility
Sport Specific Training
Speed · Power · Mobility
Benefits of Fury Track & Field
If you compete in track and field at any level, Fury Performance's Track & Field Specific Training will help you become faster, more agile, and technically proficient in any event. With training experience ranging from professional track and field to youth programs, Fury is equipped to provide athletes of all levels with the skills necessary to excel.
Sports performance training focuses on developing sprinting technique, acceleration, and maximal velocity. Through specialized drills and exercises, athletes can increase their stride length, frequency, and overall speed — excelling in sprinting events such as the 100m, 200m, and 400m. Track and field events often require explosive movements like jumping, throwing, and hurdling.
Prioritize the refinement of sprinting technique, acceleration, and maximum velocity. Through targeted drills, athletes can augment their stride length, frequency, and overall speed — enabling them to excel in disciplines like 100m, 200m, and 400m.
Track and field competitions frequently demand explosive actions like jumping, throwing, and hurdling. Our training integrates plyometrics, Olympic weightlifting, and explosive drills to cultivate athletic power.
Mobility is the foundation of injury-free performance. Our programs include targeted mobility work and dynamic stretching protocols to keep you healthy, fluid, and explosive through a long season.
